To permanently get rid of yeast infection is to take steps toward both gaining immediate relief, and then looking at the situation from a more preventive, longer-term perspective. Just to be accurate, a “yeast infection” is not really an infection because no foreign bacteria or agent entered the body to create the infection. Instead, a yeast infection is simply an over-production of naturally occurring vaginal yeast.
Also known as “candida” or “monilia”, yeast is a fungus that results from an imbalance of a woman’s vaginal Ph, or rather, its acidity / alkalinity levels. An overabundance of yeast is usually easy to recognize, since it presents itself with an itching sensation and a thick, white vaginal discharge. A clinical diagnosis, or “wet mount”, is performed by examining the secretions under a microscope for the presence of yeast.
Even men and children can experience some of the many irritating side effects of a yeast imbalance. Sinus problems, fatigue and muscle ache, indigestion, migraine headaches, allergies, and skin conditions have all been reported as classic symptoms of an acute yeast infection.
When a woman experiences symptoms suggesting some kind of vaginal infection, she should see her doctor promptly to get a definitive diagnosis of her condition, usually accomplished through a pelvic exam. It’s important that the correct diagnosis be made because the symptoms of some common sexually transmitted diseases, including trichomoniasis, gonorrhea and chlamydia, can be confused with those of the common yeast infection.
Several over-the-counter topical medications have been FDA-approved for use, including miconazole, butoconazole, and fluconazole, and found in some brand-name drugs. They have been shown to be effective for most people, providing relief usually within several days, but occasionally lasting up until two weeks. A smaller segment of women will have repeated yeast infection, also referred to as recurrent vulvovaginal candidiasis, or RVVC. Medical research is still being performed to find better treatments for RVVC. Some current thinking is leaning toward a more holistic approach that centers on diet and nutrition – a long-term, permanent solution – as the most prudent way to go.
Actions that women can take to prevent or help get rid of yeast infection include:
- Keeping external genitalia clean and dry.
- Avoiding the use of harsh soaps, bubble baths, douches or vaginal sprays.
- Wearing looser-fitting cotton underwear that lets moisture evaporate more readily.
- Changing immediately into dry clothing after swimming.
- If diabetic, paying closer attention to your blood sugar levels.
Like many other health conditions, a yeast infection is a clear indication that something is out of balance within your body, the yeast infection itself being simply a symptom. Don’t just treat the external symptoms of your medical condition – also ensure that you address any foundational problems with your diet and nutrition, hormone and stress levels, and your general health. Looking at the whole body systemically and using natural remedies is a strategy that can help you get rid of yeast infection and achieve the long-term relief you seek.
